A 2-hour workshop

If you want to see what this work actually does before committing to a cohort, start here.

In two hours, you complete two short writing exercises and learn the foundational observational lenses — a set of tools for reading what your writing reveals about how you move under pressure. You apply the lenses to your own output during the session. Most people are surprised by what they can see in their own material once they know where to look.

The workshop is not a sample of the cohort. It is a self-contained introduction to the method. You leave with usable tools and a clear sense of whether the deeper work is for you.

Workshop sessions are announced periodically. Limited to 15 participants.

What workshops Explore

Each workshop is built around a specific territory of inner life, with exercises designed for that territory. Upcoming and recurring themes include:

  • Who you recognize in a stranger's face and why.
  • What you say to someone you love when the trail ends and you won't see them again.
  • What survives when you put everything from a relationship into a fire.
  • What you say when you know no one is listening

Other territories in development explore vulnerability, fantasy and escapism, and what your psyche does with loss. New workshops are added as the methodology grows.


If you want to experience the method before committing to a cohort, the workshop is the place to start. Sign up below to be notified when the next session is announced.